
Progress Meetings to Support Ex-Offenders
Regular progress meetings help participants reflect, set goals, and stay accountable throughout their reentry journey (and return to the community).

Group Sessions That Encourage Learning and Accountability
Group therapy at FROM EXPERIENCES emphasizes healthy lifestyles, communication, and collaboration as participants rebuild their lives. Sessions follow a psychotherapy model that focuses on emotions and past experiences. Early meetings build trust and openness, while later sessions encourage honest feedback and constructive dialogue.Our group format blends self-help principles with professional guidance, allowing participants to share experiences, learn from one another, and build “we-ness” — the collective sense of unity that drives lasting change.
Structure of Group Sessions
- Based on psychotherapy model
- Includes structured group exercises
- Evolve from trust-building to feedback exchange
Benefits of Participation
- Shared learning among participants
- Opportunities for growth through feedback
- Encouragement to become the best version of oneself
Informed Consent & Participation
- Participants are fully informed before sessions begin
- Attendance is voluntary
- Mandatory counseling only applies in certain court-related circumstances
Session Details
- 1.5–2 hours per session
- Combination of group and individual therapy
- Professional facilitators guide discussions and monitor group dynamics